★ DEMOThis is a preview of the 75 Hard tracker dashboard.Get access →
75-day challenge

Be deterministic.

Mar 5 → May 18 · 2026
Today · Mon, May 18
Day
75 / 75
Streak
46
Complete
72
Failed
3 / 9
Left
1
Progress
99%
Morning
before 7:00
💧 Drink water first thing
📵 No phone first 30 min
📋 Write 3 priorities
🧊 Cold shower
Nutrition
🚫 No alcohol
🥗 Log food
Focus
🧘 No social media during work
📚 Read 20 min
Evening
✍️ Journal entry
Training
👟 10,000 steps
Weekly workouts
1 / 4 this week
Mon
GYM
Tue
Wed
Thu
Fri
Sat
Sun
tap day → gym → rest → clear3 more needed
Notes
Hit a new bench PR today 🔥 Feeling completely locked in.
11 / 11miss 1 = partial · miss 2+ = failed
Day score
rate end of day · 1–10
Overall
1
2
3
4
5
6
7
8
9
10
Work
1
2
3
4
5
6
7
8
9
10
Training
1
2
3
4
5
6
7
8
9
10
Focus
1
2
3
4
5
6
7
8
9
10
Mood
1
2
3
4
5
6
7
8
9
10
75 days
completepartialfailedfuture
Score trend
avg 7.3 · 75 rated
0510
OverallWorkTrainingFocus