★ DEMO
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75-day challenge
Be deterministic.
Mar 5 → May 18 · 2026
‹
Today · Mon, May 18
›
Today
Day
75 / 75
Streak
46
Complete
72
Failed
3 / 9
Left
1
Progress
99%
Morning
before 7:00
✓
💧 Drink water first thing
✓
📵 No phone first 30 min
✓
📋 Write 3 priorities
✓
🧊 Cold shower
Nutrition
✓
🚫 No alcohol
✓
🥗 Log food
Focus
✓
🧘 No social media during work
✓
📚 Read 20 min
Evening
✓
✍️ Journal entry
Training
✓
👟 10,000 steps
Weekly workouts
1 / 4 this week
Mon
GYM
Tue
—
Wed
—
Thu
—
Fri
—
Sat
—
Sun
—
tap day → gym → rest → clear
3 more needed
Notes
Hit a new bench PR today 🔥 Feeling completely locked in.
11 / 11
miss 1 = partial · miss 2+ = failed
Day score
rate end of day · 1–10
Overall
1
2
3
4
5
6
7
8
9
10
Work
1
2
3
4
5
6
7
8
9
10
Training
1
2
3
4
5
6
7
8
9
10
Focus
1
2
3
4
5
6
7
8
9
10
Mood
1
2
3
4
5
6
7
8
9
10
75 days
complete
partial
failed
future
Score trend
avg 7.3 · 75 rated
0
5
10
Overall
Work
Training
Focus